Kindness, suffering and peace, an great combination 

Kindness to yourself can create kindness to the world, but suffering can give an added dimension. Someone I know has recently reduced the number of days work due to stress. The reduction in days has taken away the burden and released the person to be more at peace with their self and others, but also more compassionate and understanding of others difficulties. Suffering can be good for the soul, suffering and peace is not far from enlightenment 🙂

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